Emotion Handling is a Skill
The most everyday thing we never investigate. Where would we be right now, if we learned how to process emotions? Here are my key takeaways from The Mountain Is You by Brianna Wiest.
Read MoreThe most everyday thing we never investigate. Where would we be right now, if we learned how to process emotions? Here are my key takeaways from The Mountain Is You by Brianna Wiest.
Read MoreHow we talk about money influences how much of it we have in our lives. Here are my key takeaways from reading Jen Sincero’s “You Are A Badass At Making Money.”
Read MoreThe Four Agreements, written by Don Miguel Ruiz is a book about principles. It’s about adjusting our behaviour so that we no longer self-sabotage but instead behave in alignment with our goals.
Read MoreModern living is changing the very thing we need to do to live. Here are my key takeaway’s from James Nestor’s book: Breath.
Read MoreWe spend more time with work, than with our families. Should this be our normal?
Read MoreLessons from the communities who live the longest.
Read MoreIf you are struggling to concentrate, you need to read this.
Read MoreSome of my favourite quotes from the book, selected and structured in such a way as to take you from unmotivated to taking action.
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